Fat Joe Reveals Why He Was Inspired To Lose 200 Lbs. Interview – Hollywood Life

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Photo credit: Suzi PrattShutterstock

Fat Joe, 52, opened up about what led to her rise and fall, in a candid new interview. The a composer admitted that she struggled with depression after the death of her best friend Big Pun in 2000, and it led to a change of heart. She had conversations with herself that inspired her to lose weight and live a healthy lifestyle.

“I went to his funeral and I felt like Ebenezer Scrooge. Like, I saw it,” he said Healthy Men. “And I’m looking at his little daughter. She was the same age as my daughter. I said, ‘You need to lose weight; or you will get out of here.’

Fat Joe
Fat Joe after his weight loss. (Suzi PrattShutterstock)

He leaned on good and bad habits and how the body works when it comes to weight gain and weight loss and food. “Your body is just a computer,” he explained. “It reads the things you eat in different ways.” She also checks her blood pressure, cholesterol, and sugar regularly to make sure she is at a healthy level.

JoeWHO it has already been confirmed that even his to lose weight he did not change his stage name, he also said that during depression, he found that his mind “is the hardest Rubik’s Cube you will ever try to figure out” He compared his mental health during this difficult time. the time of his life to the event Resurrection of the Matrixwhen Keanu Reeves‘ Neo is sitting in the bathroom with a rubber duck on his head. “That’s how stressful it was for me,” he said. “If you fight alone, there is no wall high enough to build.” There is no island to go to.

Fat Joe
Before Fat Joe lost weight. (Matt Baron/BEI/Shutterstock)

“There’s no place you can go where you can get away from, because you’re fighting with your mind,” he continued. “You wake up, and then when you’re thinking, your brain sends you a message that says, ‘We shouldn’t be happy.’ Then you start to feel depressed again.”

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