Bhut Jolokia: Everything you need to know about the ghost pepper

The ghost pepper comes with its own sets of health benefits. The heat from bhut jolokia can help all the sinus patients by clearing out the nasal passage. These are also known to give relief from migraines and persisting headaches. The antioxidants present in the peppers, fights free radicals inside the human body and also protects us from falling sick. Bhut jolokias also speed up metabolism, making it great for losing weight.

Even if you love spicy food and think that you can handle the spice, do not even dare to get overboard with it. Having too much of it can cause tummy upsets and can lead to diarrhea. Use just a bit of it to experience the spice without facing any discomfort.

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